Vitamins,their scientific names, dificiency disease and food sources by gk planet team friday, november 2015 a vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. Like the other b vitamins, it supports energy production by aiding in the metabolizing of fats, carbohydrates, and proteins. For more information about each one, see our dietary supplement fact sheets. A vitamin is an organic molecule that is an essential micronutrient which an organism needs in. I in particular was a severe skeptic about supplements in general, and thought everything ones body needed could be supplied from a healthy diet. Whereas of b1 is thiamine, b2 is riboflavin and c is ascorbic acid. The primary source of vitamin d is sunlight exposure, whereby ultraviolet radiation converts sterols present in the skin to vitamin d. Vitamin b3 niacin is collective name for these compounds. Feb 14, 2020 foods contain vitamins, minerals, dietary fiber and other substances that benefit health. Vitamin b aids in generating energy that the body utilizes to carry out its activities.
Vitamin c ascorbic acid vitamin c is needed to form collagen, a tissue that helps to hold cells together. The herbal database a listing of herbs, spices, and. Important and informative web page on scientific and common names of vitamins a, b, c, d etc. They wait around in your body fat till your body desires them. Primary and secondary metabolites in animal tissues, one notices the presence of all categories of compounds shown in figure 9. Megaloblastic anemia and deficiency during pregnancy is associated with birth defects, such as neural tube defects. These minerals include chromium, copper, iodine, iron, fluorine, manganese, molybdenum, selenium and zinc. Watersoluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. Chemical structure of vitamins and minerals vitamins and minerals are nutrients required in very small amounts for essential metabolic reactions in the body. List of toxic ingredients used in vitamin supplements. Tocopherol is a form of vitamin e, retinol is a form of vitamin a. Activity of vitamin c are generally destroyed by heat treatment of food, especially when there are traces of metals such as copper, but it is resistant to freezing.
Despite being a common vitamin and a necessary dietary component, vitamin c is complex and characterized by many chemical. Because our body can produce or synthesise them, they are not essential to our diet. Vitamin a retinol, retinal, cod liver oil, night blindness. Vitamin supplements are taken to correct inadequate intake in diet and to treat the deficiency. The slightly odd gap in lettering between e and k is a consequence of changes in designations of vitamins. The best way to get enough vitamins is to eat a balanced diet with a variety of foods. In addition, some vitamins, including vitamins a, d, e or k, can be toxic in large megadoses. List of vitamins and mineral benefits disabled world. Oct 22, 2019 chemical name of vitamin c is ascorbic acid or lascorbic acid with its chemical formulae being c6h8o6. They occur naturally in certain foods but are not synthesized by humans and therefore it is essential to include it in the diet. Vitamin b5 chemical names pantothenic acid, panthenol, pantethine, calcium pantothenate.
Analytical results are usually expressed as weight units of pure vitamin kl as no. Types of fatsoluble vitamins and their functions vitamin a retinol vitamin a or retinol is a fatsoluble vitamin playing a crucial role in process of growth and development. In some cases, fortified foods and dietary supplements may provide nutrients that otherwise may be consumed in lessthanrecommended amounts. Taking vitamin a by mouth is effective for preventing and treating symptoms of vitamin a deficiency. I have always been fascinated by the various chemicals labeled vitamins, and i even take some of them. Other vitamins are present in food but also in other sources. You will also learn how vitamins function in your body, by the use of specific examples.
The factor required by pigeons was called vitamin b 1, and the other factor, essential for rats, was designated vitamin b 2. Definition of vitamin and mineral vitamins are organic compounds and minerals are chemical elements that are required as nutrients in small amounts by an organism. The history of vitamins and minerals vitamin chemical name year of discovery who country fatsoluble vitamin a retinol 19 elmer mccollum and marguerite davis united states vitamin d calciferol 1922 elmer mccollum united states vitamin e tocopherol 1922 herbert m evans united states vitamin k phylloquinone 1929 henrik carl peter dam denmark. Pubchem is the worlds largest collection of freely accessible chemical information. The characteristics of vitamin c are physically and chemically defined. When you eat foods that contain fatsoluble vitamins, the vitamins are held on within the fat tissues in your body and in your liver. It helps the body absorb iron, aids in wound healing, and contributes to brain function. The chemical name of vitamin b3 is niacin which is a water soluble vitamin. Vitamin c is probably one of the most unstable among the vitamins soluble in water. Because vitamins are a chemical many scientists believed that a synthetic version of each vitamin could be man made. Vitamin l1 chemical names orthoaminobenzoic acid, anthranilic acid. This complements alternative listings to be found at list of inorganic compounds, list of organic compounds and inorganic compounds by element. Vitamin b4 chemical names adenine deficiency muscular weakness in rats and chicks good sources widespread in animal and plant tissues discussion adenine is a purine base of nucleic acids. Many vitamin like nutrients are not recognized as true vitamins.
Trick to remember borrowed features of indian constitution. Vitamin c fact sheet for consumers nih office of dietary. Different types of vitamins and their functions read and digest. Vitamin c, also known as ascorbic acid, is a watersoluble nutrient found in some foods. Vitamin a deficiency can occur in people with protein deficiency, diabetes, overactive thyroid, fever, liver disease, cystic fibrosis, or an inherited disorder called abetalipoproteinemia. The every vitamin page a list of all vitamins and pseudo vitamins. Needed in large quantities does not fit the definition of a vitamin. They go by many names, including multis and multiples or simply vitamins. Riboflavin or vitamin b2 is an easily absorbed, watersoluble micronutrient with a key role in maintaining human health. Sep 11, 2019 when it comes to the uses of vitamins, the b group of watersoluble vitamins are the ones necessary to help free the energy from the food you eat to fuel your body and keep it functioning properly. In the body, it acts as an antioxidant, helping to protect cells from the damage.
When we dont take in enough nutrients, vitamin and mineral deficiencies occur and diseases even death can result vitamins are classified as either watersoluble or fatsoluble. I in particular was a severe skeptic about supplements in general, and thought everything ones body needed. The current proposition 65 list is available online below, as a pdf or excel download or through westlaw. Retinal, retinol, and four carotenoids, including beta carotene. Vitamin d, any of a group of fatsoluble vitamins that plays a role in calcium metabolism in animals. Nov 18, 20 at this time, an estimated 95% of multivitamins are created using synthesized vitamins. Primary and secondary metabolites, vitamins, deficiency diseases, micronutrients vitamins and minerals, food sources of vitamins and minerals. Social security administration public data, the first name vitamin was not present. How can i tell if a multivitamin contains wholefood or synthetic vitamins. Iron is also underconsumed by adolescent girls and women ages 19 to 50 years of age. The list of vitamins and minerals below can give you an understanding of how particular different types of vitamins and minerals work in your body, how much of each nutrient you need every day, and what types of food to eat to ensure that you are getting an adequate supply. Vitamins,their scientific names, dificiency disease and food. Vitamin function food sources symptom of deficiency excess. Vitamins are of two types and they are mentioned below.
Its important to remember that common names are inaccurate and vary from one place and time to another. The government agreed with them and allowed companies to produce and sell synthetic vitamins. Vitamins,their scientific names, dificiency disease and. The charts below list the important vitamins and minerals required for your overall wellbeing and describe their functions, their sources, what can happen when you dont get enough the vitamin chart. A vitamin is an organic compound, found in food and other natural sources, that our body needs for basic function and health. Avoid taking supplements containing vitamin e or other antioxidant vitamins betacarotene, vitamin c immediately before and following angioplasty without the supervision of a health care. Mineral chemical groups and formulae for rock forming minerals. Recommended daily intake of vitamins and minerals search. Nomenclature of reclassified vitamins previous name chemical name reason for name change. Vitamin b also participates actively in making red blood cells that carry oxygen to different parts of your body. Synthesized in body vitamin f essential fatty acids. Jan, 2015 currently, there are recognised vitamins. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Vitamin c is also mentioned as ascorbic acid in the ingredient list of few of the supplements and skincare products.
Vitamin a fact sheet for consumers office of dietary. The thirteen different kinds of vitamins required for effective functioning of the human body may be classified into two categories namely water and fatsoluble vitamins. Chemicals section elements and periodic table common names of chemicals important and useful chemicals important organic acids important inorganic acids. Although vitamin c has long been a popular remedy for the common cold, research shows that for most people, vitamin c supplements do not reduce the risk of getting the common cold. Feb 17, 2016 multivitaminmineral mvm supplements contain a combination of vitamins and minerals, and sometimes other ingredients as well. Retinol, retinal, and four carotenoids, including beta carotene it is fat soluble. Antivitamins are chemical compounds that inhibit the absorption or actions of.
List of cas numbers by chemical compound wikipedia. Pdf vitamins and related compounds medicinal chemistry by. Approximate year of discovery, vitamin chemical name, food source, deficiency disease. Usda table of nutrient retention factors, release 6 pdf. Learn more about vitamin d synthesis, actions, and deficiency. The fda warns that vitamin supplements should only be taken in the recommended dosage amounts to avoid the negative consequences of overdose. As opposed to watersoluble vitamins, they are not discharged in the urine and the excess quantities consumed get stored in small amounts within the body making them toxic. Vitamins are substances that are required in very small amounts, for healthy growth and development. Excessive fatsoluble vitamins are stored in the liver and will not be eliminated from the body 2 watersoluble vitamins. Vitamins are organic compounds that perform specific biological functions for normal maintenance and optimal growth of an organism. Multivitaminmineral supplements fact sheet for consumers. Institute of medicine food and nutrition board in humans there are vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table. Some diseases caused by vitamin deficiencies, such as scurvy, have been recognized since antiquity, but it was only in the 20th century that systematic nutritional studies identified the.
Folacin b9 or folic acid required for dna synthesis and cell growth and is. We have compiled a list of vitamin names, their natural forms and sources, and the chemical names of their synthetic counterparts. The herbal database is dedicated to the tea plant, camellia sinensis, the source of commercial tea. Vitamins chemical name, sources, deficieny and discovery. Dietary supplements often contain vitamins, but may also include other ingredients, such as minerals, herbs, and botanicals. The chemical structures of vitamins compound interest. Include vitamins b and c, and dissolve in water excessive amount of watersoluble vitamins are excreted through urine and sweat the amount of vitamins in food affected by the ways in which food is stored is. It is possible the name you are searching has less than five occurrences per year. Vitamins chemical names, deficiency disease, sources school. The vitamins and minerals in mvms have unique roles in the body.
Vitamins, chemical name, solubility, deficiency disease, overdose disease, food sources. Vitamins a, d, e and k are fatsoluble vitamin c and b is water soluble. It is also essential for the functioning of the heart, muscles, and nervous system. Even so, you rarely ask someone to pass the sodium chloride at the dinner table.
A hyperlink is provided for those chemicals for which. A closer look at the group of water soluble bcomplex vitamins and their functions shows just how important they are to your health. Vitamin e alphatocopherol is possibly unsafe when given intravenously by iv to premature infants in high doses. For example, citrus fruits are an abundant source of vitamin c. Multivitamins for women learn how to choose the vitamins women need for natural health. But this changed after whipple suggested raw liver as a treatment.
Many vitamin like nutrients are not recognised as true vitamins. Chemical names menadione, phytomenadione, phylloquinone, menaquinone deficiency hemorrhage rda 80 mcg optimal intake 100150 mcg good sources green leafy vegetables, many cheeses discussion essential for blood clotting. This is a list of cas numbers by chemical formulas and chemical compounds, indexed by formula. These vitamins cannot be synthesized by the higher organisms, including man, and therefore they have to be supplied in small amounts in the diet. For more information about building a healthy diet, refer to the. Vitamins chemical names, deficiency disease, sources. Vitamins chemical names, deficiency disease, sources vitamins chemical name solubility deficiency disease overdose disease food sources vitamin a retinol fat nightblindness, hyperkeratosis, and keratomalacia. What are vitamins and minerals vitamins and minerals are essential nutrients required for healing and functioning of the body. List of vitamins vitamin list healthylifehealthyplanet. Introduction our interest in vitamins, dietary supplements, and nutritional biochemistry began in 1994. Of them, nine vitamins such as eight b complex, comprising of thiamine, riboflavin, niacin, b6 pyridoxine, folacin, b12 cyanocobalamin, pantothenic acid, biotin and vitamin c, paba, inositol and choline fall under the.
Vitamin common name functions symptoms of deficiency thiamin vitamin b1 helps the bodys cells convert carbohydrates into energy. As chemical structures of the vitamins became known, they were also given chemical names, e. This article provides an overview on microbial production of vitamins. Vitamin b6 pyridoxine, pyridoxamine, pyridoxal rice bran. Learn vocabulary, terms, and more with flashcards, games, and other study tools.
Find chemical and physical properties, biological activities, safety and toxicity information, patents, literature citations and more. What are the benefits of vitamin and mineral supplements. The excel document also includes the listing mechanism for each chemical listing and the safe harbor level, if one has been adopted. Vitamins,their scientific names, dificiency disease and food sources by gk planet team friday, november 2015 a vitamin is an organic compound and a vital. This quiz tests common names of vitamins to their letter counter parts. Vitamin precursors are also called provitamins and are inactive until they. Its essential for healthy bones, teeth, gums, and blood vessels. Inadequate intake of any particular vitamin in the diet causes specific vitamin deficiency disease. Vitamin b12 supplement order the vitamin b12 patch for.
Vitamin supplements can ensure your body has the necessary amounts of the vitamins found on the list of vitamins. The history of these chemicals is fascinating, so i made this page to track all the various vitamin letters of the alphabet. Chemical name of vitamins, their sources, approximate year of discovery and deficiency disease. Micronutrients are one of the major groups of nutrients and vital for human health. This article gives an overview of micronutrients, their functions and the. Start studying vitamins and their scientific names.
44 998 371 119 1088 978 1145 551 356 1180 279 817 677 830 1390 1117 828 187 1114 1465 939 1246 1052 968 1265 719 633 53 1263 1014 551 382 646 1130 441